Medical experts weigh in on the Make America Healthy Again Commission executive order, which targets antidepressants, chronic ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

"When I went back to the doctor’s for a check-up, I was relieved when my GP said there were no signs of type 2 diabetes, no high cholesterol and I had a healthy heart.” Marianna’s been so inspired by ...

Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.

Former glamour model Katie Price revealed she no longer wants to go under the knife to achieve her desired body but instead ...

Since the trade, the fans' outrage toward the Mavericks has remained. And they're looking forward to April 9, when their ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...