The study was conducted through four tests that assessed why participants cheat, and under which circumstances, they don’t.

Bollywood actor Vicky Kaushal recently delighted his fans by indulging in Bihar's iconic dish, litti chokha ... Earlier, the ...

Why settle for boring when you can enjoy low-carb meals that feel like a cheat day? These dishes bring all the comfort and joy without the regret or second-guessing. You’ll barely notice you’re ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

Why do the foods that make the best midweek meals take so long to cook ... Mary Berry has not one, but two shortcuts to the ...

Their meal kits deliver everything you need to make hearty dishes that hit the spot—think ... It’s like the cheat code for healthy-ish eating. You can follow their meal suggestions (which ...

It includes dishes such as sweetcorn and coriander dumplings ... The restaurant recommends allocating 90 minutes for a meal — when booking online you can note under “special requests ...

she doesn't shy away from a heavier meal later. As for snacks? Mostly nuts. Being gluten-intolerant, she opts for gluten-free rotis. And when it comes to cheat days, Shruti keeps it classic with rice ...

These meals are like a cheat code for peaceful dinners—no debates ... The bold mix of flavors keeps everyone guessing and coming back for more. It’s one of those dishes that feels like a treat without ...