Hold the band in both hands, with your left hand over your right hip. Keeping your left hand on your right hip, raise your ...

One potentially caused by a distracted driver. The woman wants her experience to raise awareness of distracted driving and ...

Distracted driving has serious consequences. We need to be vigilant about investing in technologies that can help manage it ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...