Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

They, too, have the conviction of true believers and will breathlessly cite calumnies of the left, adding that “Donald Trump/Pierre Poilievre will fix that ... giving me a dopamine hit of ...

how to incorporate them into your lives and give you some ideas of what to add to your own dopamine menu. ‘Mains’ could also be spending an hour doing one of your favourite hobbies or practising ...

Even after a setback, he would say, “It’s OK, I’ve got all these ideas. I’m going to do some things differently ... So, it almost feels like my life is falling apart faster than I can fix the plethora ...

While it’s a bit gamey, it gives you something to strive for, with clear goals to achieve at each stage, and nice little dopamine-activating meters filling ... It’s a brilliant expansion of the ideas ...

A world constructed from the familiar is a world in which there's nothing to learn since there is invisible autopropaganda which is indoctrinating us with our own ideas ... the dreaded endless scroll ...

Order it in preference of most bother to you but easiest to fix, to least bother to you and harder to fix ... It’s been scientifically proven that music triggers a release of dopamine, the feel-good ...