"I think it comes from this idea that if you load the spine in any sort of fashion, it increases injury risk—particularly ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Star Utah center Logan Cooley will be sidelined indefinitely with a lower-body injury, the team announced Friday. He’ll be re-evaluated when the league schedule resumes following the 4 Nations ...

Lionys Aldoy scored a game-high 16 points and Brittney Herbert added 14 to lead Vineland to a 48-28n win over Lower Cape May in Erma. The Fighting Clan (9-8) broke open a close game in the second ...

Every so often, you may need to consider ways to lower your cholesterol. For those who may not know, cholesterol is a waxy, fat-like substance that is essential for maintaining good health.

Associate publishing director Francesca Young acquired world rights to Dr Ranj’s Human Body Encyclopedia including audio and e-book for one title from KT Forster at KT Forster Literary Agency ...

Dr Hannah Straight is a well-known American YouTuber and clinical researcher with nutrition and herbal medicine expertise. She shares her unique lifestyle through vlogs, showcasing her adventurous ...

Recent studies show sugary drinks were responsible for an estimated 2.2 million cases of Type Two Diabetes in 2020. Dr. Pradeep Kumar from Austin Gastroenterology talks more about it.

58 1 Ryusui Vs. Senku Senku and Ryusui debate the best route to America, settling the dispute with a high-stakes poker match. Senku wins by marking cards with urushi lacquer, and Ryusui, though ...

(AP Photo/Rick Egan) Forward Valeri Nichushkin suffered a setback in his return from a lower-body injury and doesn’t figure to be back in the Colorado Avalanche lineup anytime soon. Colorado coach ...