Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

Himachal Chief Minister Sukhvinder Singh Sukhu inaugurated the cultural evening of the five-day National-Level Sharad-utsav (Winter Carnival, Manali) at Manu Rangshala on Monday and said that the ...

Dry fruits are perfect for winter as they are the powerhouse of nutrients and healthy fats. Dry fruits are considered healthy and a great replacement for unhealthy snacks. For many people - young ...

The vada made from spicy mashed potato is sandwiched between a pav (bread), and is served with spicy garlic chutney and fried green chillies. Pohay or Poha made with flattened rice, onions, mustard ...

Winter in India brings a chill in the air, cosy evenings, and a craving for warm, comforting snacks. Pairing these snacks with a steaming cup of tea creates the perfect combination for enjoying the ...

David Lynch, Twin Peaks and Elephant Man director, dies aged 78 46 Handy Kitchen Items That Are Eternally Useful, So You’ll Never Regret Buying ‘Em TikTok considering total shutdown in U.S ...

If this sounds like you, don't accept defeat; there are many failsafe winter outfit ideas that you can tweak and turn out again and again, whether you want to opt for an abundance of layers or ...

Someone has combined two of our nation’s most iconic snacks, horrifying Aussies everywhere – but there’s a good reason for it. A man posted the image to Reddit, referring to the creation as ...

Since the Big Game is a major get-together day every year, it’s important — if you’re planning to host or attend a Super Bowl party — to know which snacks to buy. With the spirit of ...

Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...

Conscious of the health risks of alcohol, more people are experimenting with cutting back on drinking. By Emily Schmall One day last year, Christine Mosley woke up with the kind of hangover that ...