Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...
January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.
I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...
The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based on expert insight.
Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ... pain or strengthen your hip muscles ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
A dull ache when sitting down Pain after sitting for a long time Clicking noises ... also help you avoid knee injuries by strengthening your thighs and legs. Strong leg muscles can reduce the stress ...
There are things you just don’t ask over dinner. But online? Anything goes. Women of Reddit took full advantage of this, ...
Your calf muscles might hurt, too. Mild to moderate pain while doing these exercises is a good sign they're working. The pain should be dull, not sharp. If the pain becomes too much to continue, stop ...
A gym-owner in South Shields is hosting a 24-hour challenge for charity in honour of a teenager with a devastating cancer diagnosis that started with a "dull ache" in her leg. Amy Ann, 18, was ...