If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

All you need is a pair of dumbbells at a weight that’s challenging for you. That may mean choosing a different weight for each exercise, which is why adjustable dumbbells are worth buying.

If you’re planning a full-body workout, a pair of dumbbells is one of the best pieces of kit you can choose. Why? Because they’re arguably the most versatile gym equipment out there ...

Learn more If you've spent time researching how to outfit a home gym, you've likely come across the predicament of what to do about dumbbells. While they're effective for building and maintaining ...

Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...