From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

In a jaw-dropping transformation, Ethan Suplee, known for his roles in My Name Is Earl, Remember the Titans, and American ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV special focuses on the drugs.

Singer Avery developed osteoporosis after using Ozempic for a year to lose weight. She warns against its misuse, highlighting ...

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A woman who dropped from a size 30 to a size 12 in 18 months with a simple diet has said rejecting gastric sleeve surgery was ...