Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The right to request a short working week, with four longer "shifts" and three days off is being proposed as part of new ...

A travel expert speaks on National Plan for Vacation Day about happenings at Disney parks this year and the importance of ...

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.

Atkins and the rest of the city council received Tolbert’s latest iteration of her preparation with an updated 100-day plan, ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

That’s the day this year Microsoft plans to end software ... This refers to the cloud-based Microsoft 365 service that includes Microsoft Word, Excel and PowerPoint, as well as Outlook.

JOHN DAY — Rich Fulton watched a worker feed a piece of rough-cut lumber onto the planer at Malheur Lumber on Tuesday, Jan. 7, his eyes locked on the man’s practiced movements. “That’s the ...

Excel, and OneNote. Outlook Calendar may seem a bit limited in terms of features but the app supports all of the standard view modes including day, week, month, and schedule. It’s great for ...

The S&P 500 snapped a five-day losing streak and finished the holiday-shortened week without a so-called Santa Claus rally. For the week, the S&P 500 fell 0.5%, the Dow retreated 0.6% and the ...

It’s a win-win. It doesn’t get any more classic than a Moleskine planner. Though monthly and weekly options tend to be the bestsellers for the brand, we find this daily planner to be wildly ...