Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

As Oklahoma enters its second day below freezing, News 9's team of Meteorologists and Stormtrackers are bringing you ...

Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety. What do I need ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

Any exercise is better than no exercise, and one Sioux Falls man is sure to get in his steps. Brad Green is approaching his 1,000th consecutive day of walking.

Ahead of anticipated winter weather across much of the state Saturday, the Pennsylvania Department of Transportation is ...

As winter weather continues to hit the region, AAA is reminding motorists to exercise caution as roads become icy and dangerous. According to research by the AAA Foundation for Traffic Safety, about ...

Just like practicing a lifeboat drill on a ship, envision what you'd do with your investments if the market were to downturn.

When you have asthma, being active in cold weather can be even more challenging ... Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...