Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

In honor of National Caregivers Day, these 13 tools offer practical and emotional relief for family members caring for older adults.

Military exercises by the Chinese navy in international waters southeast of Australia on Friday forced commercial flights ...

The moment a man was caught red-handed trying on his wife's clothes has gone viral on TikTok, racking up over 41 million ...

A road trip to Canberra has given some of Waratahs brightest young talent more time in the sun ahead of their second match of ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

Gone are the last vestiges of older iPhones, such as the Home button and the Lightning charger, although the latter change ...

A study by Bournemouth University and the University of Portsmouth examined the safety of cold water swimming during ...

In 2022, the DWP became aware of a number of State Pensions cases where it appeared that historic periods of Home Responsibilities Protection (HRP) were missing, leading to inaccurate State Pension ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

David Beckham is back modelling in his underwear and showing midlife men what's possible when you're committed to pumping iron. Whatever happened to the acceptable dad bod?