With promises of effectiveness, wall Pilates is the fitness regimen for those who can't hit the gym. Who doesn't have at ...

A doctor's warning about a popular grocery store item has gone viral on Instagram. Racking up 1.4 million views, Dr. Tania ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

The girls' mom told Newsweek she is teaching her daughters "lifelong skills that will help them in relationships, friendships, and everyday interactions." ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

And some of the best exercises for women over 50 are things you can start doing today ... The combination of being outdoors ...

AARP is urging Hollywood to age up. A new study released Friday by the organization finds that most adults age 50 and older are more likely to support movies and TV programs that included ...

director of operations in fitness science at University of Rochester Orthopaedics and Physical Performance, and others from the University of Rochester, to name some of the most common activities ...

To prescribe the safest and most appropriate exercise program for older patients it is important to consider the patient's medical history, focussing on both cardiovascular symptoms such as ...

The Taliban suspended the operation of Afghanistan’s only nationwide women’s radio station after ... of the organization who do not hold any senior management position,” the station said ...

Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...