Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Californian Ben Schuck says the secret to kiteboarding in your eighties is assessing risk and never taking a ride for granted ...

According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

Recent studies have found that the slow, graceful exercise, which originated centuries ago as a martial art, can improve balance, reduce stress and offer arthritis pain relief ... now take long walks ...

More than 125 million people worldwide suffer from some form of psoriasis. If you’ve struggled with your skin health this ...

How long does it take to become a physiotherapist? The Bachelor programme takes four years of full-time study. Students are ...

While doing workouts you enjoy will help you build a strong relationship with exercise, doing some types you dislike will offer the biggest health benefits.

Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...