Fight dry eyes with the 4-second blinking exercise! Blinking every four seconds for two minutes, repeated several times a day, particularly during extended screen use, can prevent dry eyes. By ...

Planks are a great exercise for strengthening the core. Begin with three sets of 30-second planks and slowly increase the ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Learn how to protect your vision from the five most common causes of blindness. Experts share prevention strategies that ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...

Excessive blinking can occur in anyone and due to various factors Understanding the cause and getting timely treatment can ...

On a sunny morning last December, the Landscape Services facility near Brooks Field at Wallace Wade Stadium is busy. Beefy ...

More than a fresh lick of paint, Honor's special edition Magic 7 RSR bests the 1TB Galaxy S24 Ultra and iPhone 16 Pro Max on ...

“While intentional nose breathing during waking hours can help slow down breathing and ease anxiety, taping your mouth while ...

Ryan Fernando, dietician to Anushka Sharma shared 3 vital tests that can help you check for dehydration. Here's what you need ...

The actor discusses playing twins in Osgood Perkins’s horror film, finding humor in dark situations and why that monkey is so ...