"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Internal factors include the occupant's sex, weight, height, age, and musculature, as well as preexisting arthritis ... biomechanics of the cervical and lumbar spine. The psychologic aspects ...

Background Facet joints are frequently impaired ... activity score with C-reactive protein (ASDAS) related to lumbar FJA in AS patients. Besides, gender, the duration of symptom, peripheral arthritis, ...

Chaired by neurologist Dr. Sushil Razdan, presided over by Senior Advocate Zaffar Shah, the interaction highlighted serious issue of digital addiction, which af ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise ... arthritis, the South African herb devil's claw may also ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Facet offers virtual, full-service financial planning from certified financial planners. The company charges a flat annual fee based on the complexity of a member's planning needs. The investing ...

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...