Being overweight and obese, places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to ...

Take the Copper Compression Copper Arch Support Sleeves, for instance, which comes in a pair to help soothe your foot pain ...

Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

For millions living with arthritis, the connection between body weight and joint pain creates a complex challenge ... Through careful attention to both diet and exercise, many find significant ...

One final thing, if you're experiencing knee pain and it is severe or persistent, it’s best to get it checked by a professional before trying these exercises. While strength training can help ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

the less intense the exercise. Hold that position for 30 seconds. Work up to 5 minutes. Increase by five or 10 seconds every few days, as it gets easier. Don’t continue if there’s pain in the ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...