What kind of stretches should I do as I get older? Your guide to safe stretching
Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...
Hack your hips: I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...
New York Post on MSN1d
The rise of ‘man-esthetics’: Plastic surgeon reveals the most popular procedures for men — and the issues that brings many in
Man-esthetics,” or plastic surgery for men, is on the rise, according to the American Academy of Facial Plastic and ...
CNET on MSN2d
Protect Your Eyes: 10 Simple Hacks for Better Vision
The World Health Organization reports that around 2.2 billion people struggle with vision problems such as near-sightedness ...
YourTango11d
Veterinarian Shares The 10 Dog Breeds He’d Never Own
RELATED: Survey Shows Americans Can No Longer Afford To Have Pets As ‘Pet Debt’ Skyrockets The Belgian Shepherd Malinois are ...
Pensacola News Journal7d
Here's how to stay safe in the snow and freezing temperatures
The sun is out and the snow is melting, but Northwest Florida residents still need to exercise common sense ... redness of the eyeballs and eyelids, eyelid twitching, pain when seeing bright ...
Overview of common vision problems and medications
Medication is sometimes necessary to treat eye conditions and vision problems. Of course, this is highly dependent on the ...
WFLA Tampa on MSN9d
Man’s hands filled with cholesterol after he ate pounds of cheese, butter for months
An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...
Hosted on MSN23d
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
These exercises include putting pressure on or palming ... Removing makeup at nighttime helps minimize eyelid irritation. And don’t sleep with contact lenses in – it can lead to corneal ...