Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

New research: targeted messaging can encourage both plant-based and meat eaters to select more plant-based meals on online ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...

“The key is to prioritize variety and moderation in your diet, incorporating a mix of plant-based and animal-based foods to ensure a well-rounded intake of essential nutrients.” Can You Eat Soy if You ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for its antioxidant properties and its contribution to various bodily ...

A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...

All meals are plant-based, so this service may suit vegetarians and others who follow plant-based diets and require high protein meals. Sydney Samuels tried Purple Carrot and found the sign-up ...

To encourage the adoption of plant-based diets, Lidl has introduced pricing initiatives to make plant-based products as affordable as their animal-based counterparts. The retailer has also implemented ...

And elimination diets may worsen your gut health, which is usually best supported by consuming a variety of plant-based foods like whole grains, fruits, vegetables and legumes. Following ...

Hill offered a similar conclusion, explaining that it is important to distinguish between plant-based diets and meat alternatives. “There’s an increasing consumer focus on health and wellness ...

We are a nuclear family now, but Naina and I love having family come and live with us. Kunal Kapoor: Honestly, I’ve never found the need to be on any crazy diet. The only thing I swear by is ...