Beyoncé's Personal Trainer And Nutritionist Reveals The 'Soul Food,' Plant-Based, Fiber-Rich Diet She Follows To Stay In Shape At 43
A little known fact about Beyoncé is that she actually follows a vegan diet. Her personal trainer and nutritionist, Marco Borges, accredits this diet with Beyoncé’s ability to stay toned, lean, and ...
Lose It! on MSN1d
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
Climate Cosmos on MSN6d
Top 10 Facts About Capybaras You Probably Didn’t Know
Capybaras Are the Largest Rodents in the World Capybaras are crowned as the largest rodents on the planet, which might ...
Green Queen10d
Meat Eaters More Likely To Choose Plant-Based Meal Kits with ‘Moral’ Nudge
New research: targeted messaging can encourage both plant-based and meat eaters to select more plant-based meals on online ...
NKyTribune14d
Making smart food choices, like adopting a plant-based diet, can minimize the risk of getting cancer
While there’s a lot of conflicting nutrition information online, the evidence-based answer that a diet rich in plant-based foods can help reduce your cancer risk. (NKyTribune file) A plant-based ...
Green Queen14d
Are the FDA’s Proposed Front-of-Pack Nutrition Labels Good for Plant-Based Meat?
The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – ...
verywellhealth15d
Why Soy Milk Is the Best Dairy Alternative for Plant-Based Diets
“The key is to prioritize variety and moderation in your diet, incorporating a mix of plant-based and animal-based foods to ensure a well-rounded intake of essential nutrients.” Can You Eat Soy if You ...
The Business Standard17d
Myths and facts about vitamin C: What you need to know
Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for its antioxidant properties and its contribution to various bodily ...
NDTV17d
Plant-Based Diet: 6 Common Myths Busted
A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...
The New York Times23d
10 Gut Myths, Corrected
And elimination diets may worsen your gut health, which is usually best supported by consuming a variety of plant-based foods like whole grains, fruits, vegetables and legumes. Following ...
Food Manufacture24d
How does plant-based regain momentum?
Hill offered a similar conclusion, explaining that it is important to distinguish between plant-based diets and meat alternatives. “There’s an increasing consumer focus on health and wellness ...
The Indian Express24d
Actor Kunal Kapoor opens up about diets, workouts, family, and mental health: ‘Men need to say they are not okay, talk about vulnerabilities’
We are a nuclear family now, but Naina and I love having family come and live with us. Kunal Kapoor: Honestly, I’ve never found the need to be on any crazy diet. The only thing I swear by is ...