Can you eat cheese if you are following a low-saturated-fat diet?Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSIf you are a cheese lover, living your life without enjoying a sharp Cheddar or ...

Cheddar is a staple cheese for many UK households, but are you getting the tastiest slab? We pitted mature cheddars from ...

pick for fat-free or low-fat dairy options. The recommendation is rooted in the belief that saturated fats — often found in animal products like cheese — raise cholesterol levels and increase ...

Cheddar cheese is usually labeled according to its "sharpness." Dr. Michael Tunick, author of "The Science of Cheese," explains the reason for this flavor grading. Here is a transcript of the video.