Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Diets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

The general recommendation for safe weight loss is 0.5-1kg per week. This means that losing 17kg should ideally take at least ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Aimee Meier, a mother of 5 with PCOS, successfully lost 31 kg in 9 months. She regularly shares snippets from her weight loss ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Compounded semaglutide is legal, but it's not regulated in the same way as medications like Ozempic and Wegovy.

Hims & Hers, a San Francisco-headquartered telehealth company, ran its controversial Super Bowl commercial despite multiple ...

The Eagles carried the weight of a late second Super Bowl loss for two years and took out months of frustration on the Chiefs in the first half. With Vic Fangio calling the defense, Kansas City had ...

Plastic surgeons say business is booming as users of obesity drugs reassess how they look.

Brian Henry hasn’t seen everything in his wrestling career at Evanston. But the senior knows enough not to be too impressed ...