Scientists have discovered unique fat cell subtypes that could revolutionise obesity treatment Learn how this breakthrough ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

While many associate fat storage with calorie intake, blood sugar levels play a crucial role in how our bodies store fat.

Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Always dedicated to her workouts, very strong and consistent, she had even started gaining fat, particularly in areas where ... low. Her body was reacting in ways she hadn’t connected: sluggish ...

The findings, published in Nature Genetics, may potentially lead to future breakthroughs in personalised medicine for obesity ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what ...

The supplement tricaprin, which is found in coconut or MCT oil, improved long-term survival for people with triglyceride ...

Our skin can take unexpected colours when exposed to excessive amounts of some foods and medicines. A condition known as ...

Ashok Ogra “He who has health, has hope; and he who has hope, has everything.” (Arabian Proverb) Is life worth living? It all ...