Boosting autophagy in eggs may reduce DNA damage and reproductive complications
Our cells constantly receive DNA damage from factors such as ultraviolet rays, irradiations, toxins and chemicals. For women, ...
Beyoncé's Personal Trainer And Nutritionist Reveals The 'Soul Food,' Plant-Based, Fiber-Rich Diet She Follows To Stay In Shape At 43
A little known fact about Beyoncé is that she actually follows a vegan diet. Her personal trainer and nutritionist, Marco Borges, accredits this diet with Beyoncé’s ability to stay toned, lean, and ...
verywellhealth19h
What Happens to Your Body When You Add Lemons to Your Diet
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...
Hosted on MSN22h
3 ‘Secret’ Vitamins Women Over 40 Should Be Taking Daily To ‘Look Younger
You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...