A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...

One of three men who gang-raped a young woman they met in a Dublin nightclub is a former Portuguese ‘special ops’ soldier who ...

A section of players of the Bangladesh national women's football team went on a training strike last week over alleged ...

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with ...

Kayla Itsines is one of the most influential fitness influencers in the world. With her BBG (Bikini Body Guide) program and ...

Kyiv Post speaks to Anastasiia Klipachenko, Head of the UAF Women’s and Girls’ Football Committee, who shares how sport can ...