"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Kombucha is a carbonated, fermented beverage made from tea, sugar, and a symbiotic culture of bacteria ... Follow these tips to choose a yogurt: Choose an unsweetened yogurt and add fresh fruit to ...

“Reducing waste—whether we are repurposing citrus peels or kitchen scraps, using spent coffee grounds in our infusions, or ...

So it comes as no surprise that one in five travelers angle their entire trip around delectable cuisines, food tours, tasting ...

When I found out I was going to Taiwan, all I could think about was the food I was going to eat. Taiwan is a relatively small country but it is big on flavors. With a land area stretching only 36,193 ...

Bangkok is a city that never sleeps, at least in the food and beverage department. Blink and you’ll miss another new restaurant opening or a drink launch. Guru By Bangkok Post is making sure that even ...

At breakfast, combine it with fruit, nuts, and cinnamon ... Maple syrup can sweeten coffee, tea, oatmeal, or overnight oats. It can also be used in salad dressing, stir-fry sauces, granola ...

“In Singapore and throughout Asia, bars are responding with innovative menus featuring low-ABV and spirit-free options. These ...