They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

The HIIT workouts also require minimal equipment ... This workout challenge is totally customizable to your starting fitness level so you can maximize your gains. Best part: You'll continue ...