Nutrition plays a vital role in fertility and sexual wellness, affecting everything from hormone balance to reproductive ...

The popular food tracking app MyFitnessPal has acquired AI meal-planning startup Intent and will soon launch a 'Premium Plus' subscription with personalized meal plans based on user preferences, ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. Professor Franklin Joseph from Dr Frank’s Weight ...

People with diabetes are more prone to developing Staphylococcus aureus, a leading cause of infections and death associated ...

A little known fact about Beyoncé is that she actually follows a vegan diet. Her personal trainer and nutritionist, Marco Borges, accredits this diet with Beyoncé’s ability to stay toned, lean, and ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.