A new community and fitness project is set to be launched in the Medway towns. Active Kent and Medway, a section of Kent ...

I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Her Late Majesty was rarely unwell during her reign and even rode horses until she was 95, however, she retired from riding in the summer of 2021, when she began experiencing "discomfort" during her ...

Nuffield Health have stuck with our original price/agreement. But they recently wrote to say they were putting up my fees.

I just found the best Valentine's Day present – for yourself! Garmin 's top-tier outdoor watch, the Fenix 7 Pro Solar, is ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Eventgoers can participate in everything from interactive displays, health screenings and appearances from retailers for ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Fitness professional and experienced personal trainer Daron Hutt, who founded Daron Hutt Fitness, debunks some of the biggest ...