Check out CMK Construction's booth at the ABC Action News Health & Fitness Expo, happening February 21 & 22 at the Tampa ...

Board-Certified Colon and Rectal Surgeon at AdventHealth Medical Group, Jaime E. Sanchez, MD, FACS, FASC, joins Gayle Guyardo ...

Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional ...

Union Minister Prataprao Jadhav announced that a cancer vaccine for breast, oral, and cervical cancers in women will be ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will ...

Katelin VonFeldt, a junior at Niwot High School, and Kayla Evans, a senior at Erie High School, were among 20 high school ...

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

From there, a mixture of information from artificial intelligence and trainer guidance will create a tailored fitness plan ...

The humble malva nut, which for centuries has been used to make tea in Southeast Asian countries, could have a much more ...

Fred Fitness, an AI-powered gym, opens in Santa Monica offering a high-tech and personalized workout experience.