New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Eventgoers can participate in everything from interactive displays, health screenings and appearances from retailers for ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

The US is in the throes of an unusually intense and severe flu season, with hospitalization rates topping the levels seen with Covid-19 at some points of the pandemic.

We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs Training Center, and joining forces with us is the Tampa ...

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...

Anthem offers Medicare Advantage plans providing Original Medicare Part A and Part B coverage, plus other benefits like ...

In 2025 the majority of Cigna Medicare Advantage plans have $0 monthly premiums and all plans come with dental, vision and ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...