New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

In 2025, women’s health podcasts deliver expert advice and motivation, covering fitness, mental health, reproductive care, ...

Breast cancer rates in U.S. women under 40 are rising, with significant regional and demographic variations. Researchers ...

MONTGOMERY, Ohio (WKRC) — A free event focused on women's wellness is set to take place in the Tri-State area, offering a ...

Smoking significantly reduces life expectancy and quality, with men losing 17 minutes and women 22 minutes per cigarette. Lifelong smokers may lose up ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

Serena Williams rocked the Nike 24.7 line during her iconic Super Bowl performance, so you know we had to put it to the test.

The upcoming second edition of 'The Wellness Carnival', starting on March 8 at DLF Cyber Hub in Gurugram, will feature an ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Polycystic Ovarian Disease (PCOD) affects millions of women worldwide, causing irregular periods, hormonal imbalances, and ...