For women above the age of 40, maintaining muscle mass, joint health, and overall stability becomes crucial for longevity and ...

Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

February is American Heart Month, an annual campaign that aims to raise awareness about heart health and cardiovascular diseases.

We all know protein for men is important, but how much protein do you need to eat? Find out here. The post How to calculate the optimal amount of protein for men appeared first on The Manual.

The Bachelorette 's The Bachelorette's Katie Thurston has revealed she has been diagnosed with breast cancer.

In the environmental sector, 39,000 trees were planted as part of the "100 million Trees" initiative, contributing to the ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

The Colorado Springs Olympic and Paralympic Training Center (CSOPTC) is a world-class training venue open to all Team USA ...

PCOS is a very debilitating health condition that impacts women. Research suggests certain detox drinks may help relieve ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...