Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Creating a sustainable kitchen starts with small changes, and zero waste recipes make it easier than you might think. These ...

The company completed its acquisition of meal-planning software startup Intent and plans to launch personalized meal features to fit users’ dietary needs, make nutrition logging easier, automate ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness-minded young men. But despite few of these products promoting weight loss ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media.