Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 review.

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

Sporter continues its expansion trend with the opening of a new complex in Sha’ar Hatzafon Mall (Kiryat Ata). The complex marks a significant step as part of the chain’s growth strategy.

Jewish leaders and politicians have condemned a white supremacist training bootcamp held beside a popular beach in ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

SAN DIEGO — Kidisthenics, a new, effective resource for families who navigate autism, has arrived in Imperial Valley ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

High-Intensity Interval Training (HIIT) has revolutionized the way we approach fitness, offering a time-efficient way to get in shape, burn fat, and increase endurance. In just 30 minutes, you ...