You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Crunch Fitness has shut down its men’s steam room at the West Hollywood location for good after years of complaints about, ...

Army project manager and fitness trainer SFC Scott Dalrymple shares his part in the military's fitness plan "to help soldiers ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness ...

Two main protocols are commonly used to determine VO2 max: ...

Men manage to preserve their time to exercise, regardless of the demands placed on them by work, kids and home life. Women do not. As well as all these worries, women have particular barriers that ...

When it comes to exercise for heart health ... it's also a risk factor for developing dementia in later life. Upwards of one ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Everyone’s screen names include both first and last names, and none are particularly difficult to pronounce, so I don’t ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...