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Memory foam mattresses can sometimes hold the body in a 'hug'. While this is ideal for pressure relief, it can make it hard ...

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Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...

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Shoes with a low heel place less strain on the back. However, some flat shoes with minimal support, such as flip-flops, can also contribute to back pain. Use a mattress that keeps the spine ...