In 2025, the competition among different diet regimens was fiercer than ever: some diets consolidated their position at the ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Factors such as consuming too much fatty food, alcohol intake ... However, simply incorporating more fibre into your diet can lower cholesterol levels.

Certain diet and ... Regularly eating foods that are high in added sugar or carbohydrates can raise a person’s blood sugar levels. People can still eat foods on the above list occasionally ...

Even though someone on the 500-calorie diet is eating less, the cost per pound of food can be higher than on other diets. The cost of meal replacement foods, such as SlimFast, can be much more ...

genes and attitudes towards food, categorising them into three groups: Constant Cravers, Feasters and Emotional Eaters. Our experts then gave each group a different diet to follow, using a ...

Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD-fighting antioxidant I mentioned before, plus zeaxanthin, which helps your eyes ...

The Food and Drug Administration uses import alerts ... egg and/or milk in the ingredient list and/or contains statement on the product labels. Kedake Inc. of Houston, TX, is recalling it ...