Mag pluses include a moderate price point, far less noise, and remote resistance adjustability (some models). 3) Fluid trainers occupy the higher end of the basic trainer price spectrum. That’s ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only, which means you can do this workout anywhere. You can use it as an ab finisher at the gym ...