As Queens gears up for an exciting year ahead, bar manager Matthew Cox, alongside talented bartenders Tristan Jacobs and Robyn Murray, are eager to continue pushing the boundaries of Cape Town’s ...

MI Cape Town completed a spectacular transformation from bottom-dwellers to SA20 champions, defeating Sunrisers Eastern Cape ...

While it may be difficult to find fast-food meals that won’t spike your blood ... choose whole grains or fresh fruit as your carbohydrate, and try to add more veggies to your meal by asking ...

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Scammers Are Zeroing In on the Super Bowl: Here's How to Keep Your Info and Money Safe ...

A high [1018 hPa] near New Zealand maintains a weak ridge over the southern Queensland waters.

Things to do in Hyannis, MA. Find local events, weekend festivals, and free attractions for families, or promote your own event.