Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

there is still a limited amount of products containing yeast protein to offer the same dining experience. This is also a direction of efforts for Angel Yeast. So far, its team has developed another ...

Nutritional yeast can enhance the flavor of so many recipes. From pasta to cheesecake, here are creative ways to add an umami ...

“Fried foods contain unhealthy fats and may produce [compounds known as] advanced glycation end products (AGEs) during high-temperature cooking, which can promote inflammation,” explains ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Using fermentation, University of Alberta researchers have come up with a way to produce higher amounts of a healthy fatty acid found mainly in pomegranates. The paper is published in the Journal of ...

Some foods contain not only tryptophan, but modest amounts of melatonin, serotonin and other sleep-promoting nutrients, including magnesium, zinc, fiber and vitamin D: In her book, St-Onge ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...