Shab-e-Barat is widely observed across South Asia, as well as in Turkey, Central Asia, Bangladesh, Sri Lanka, Pakistan, and ...

Kari de Burgh's journey to self-love transformed her outlook on life, helping her embrace inner peace, gratitude and the ...

Gaslighting is a manipulative tactic that makes you question your reality—here are the most common phrases. Protect yourself ...

Here’s a collection of 450 short quotes to motivate and uplift you.

But our feelings of affection, which we undoubtedly need to express, are only one aspect of conflict resolution, especially ...

Growing up feeling like the least favorite child isn’t something you just "get over" as an adult. It lingers, shaping the way ...

What do you do when you feel angry? We recognize that there’s a lot of anger being expressed in the world today. Sometimes it’s between countries, and sometimes anger happens closer to ...

Forgiveness is a choice that can release past pain. It’s a continuous process, not for others but for your own peace—and psychedelic medicine can support that journey.

Holding onto grudges might feel like control, but in the long run, it does more harm than good. Here are some brutal truths ...

W e all lack a little courage from time to time, and that's okay! What's not ideal is when you get stuck in the land of stagnant timidity, unsure of how to move on or where to eve ...

Licensed psychologist, Dr. Cashuna Huddleston offers her top tips on how to forgive yourself on your journey to self-love. By Chelsea Edwards Posted January 28, 2025 11:18pm CST ...