Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Meal-kit firm HelloFresh has launched the ready-to-eat (RTE) meal service 'Factor' in its home market, Germany.

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Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Hale and Hearty Keto Gummies – a sweet and efficient means to support your ketogenic lifestyle. These gummies are, in themselves, nearly chock-full of the low-carb diet user who has the objective to ...

Rachel Ashby enjoys a daily menu of three steaks, a kilogram of chicken and an entire stick of butter. She hasn't bought a ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...