Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make six-pack abs for an upcoming movie. According to Gandhi, it also made him ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

The Kansas Department of Agriculture, in partnership with the Kansas Foundation for Agriculture in the Classroom, is now accepting applications from Kansas licensed early child care facilities to ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...