Smoothies are incredibly versatile and can be made with virtually whatever ingredients you want to add, but you might be ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The Beast is also a go-to for Alfano because it’s not only powerful, but compact and design-forward. “This blender is great ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Most of us enjoy dark chocolate in bars but have you ever thought of any other way to devour them? Scroll down to learn some ...

Ever wonder how consumers feel about your franchise? Franchise Times editorial staffers check out three brands in a different ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Get the recipe: Trisha Yearwood’s Cowboy Lasagna This post originally appeared on The Kitchn. See it there: Trisha Yearwood’s ...