Say goodbye to meager breakfasts: you can eat more without gaining weight if you choose these foods
Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...
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10 foods high in fiber and protein to add to your diet
Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...
9 fruits with the least sugar, according to dietitians
Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...
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Apple Spice Cake
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