Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

author of The Everything Easy Pre-Diabetes Cookbook. If dietary changes don’t fully alleviate heartburn symptoms, speak with your health care provider about the possibility of using an over-the ...

or heartburn, can be an uncomfortable side effect of GLP-1 medications, as these drugs slow the digestive process, causing food to stay in the stomach longer. “It’s helpful to limit or avoid ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Lying awake, unable to get to sleep, can feel uncomfortable, especially when you’re suffering from GERD. GERD, or gastroesophageal reflux disease, is a condition that can cause stomach acid to ...

What is acid reflux and why does it happen? In an interview with HT Lifestyle, Dr Aparna Govil Bhasker (Consultant Bariatric and Laparoscopic Surgeon at MetaHeal - Laparoscopy and Bariatric ...

A good night’s sleep is essential for your well-being, but if you often wake up with heartburn, discomfort, or a burning sensation in your chest, your sleeping habits might be to blame.

While many people immediately reach for medication, leading digestive health experts are now highlighting the power of natural approaches to managing heartburn. Understanding the real causes of ...