Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but ...

Shanai Ghosh, CEO of Zuno General Insurance, integrates yoga, meditation, nature, music, and interior design into her routine to balance her professional and personal lives. This holistic approach ...

or from touching the eyes, nose, or mouth after contact with surfaces that have been contaminated such as doorknobs or toys. In contrast to cold sores and coxsackievirus blisters, canker sores have no ...

Decongestants can interact with medicines you take for other conditions, especially those for: OTC antihistamines can make you sleepy and dry out your eyes, nose, and mouth. They can also thicken ...

A Dutch top flight star found themselves in a gruesome moment of concern during a recent cup match after appearing to pop his eye out of its socket while blowing his nose. Moldovan striker Ion ...

A day after Hall debuted his girlfriend, model Stephanie Gabrys, on Instagram, the HGTV star spoke out about their ongoing divorce (which has played out in the public eye) on her Instagram Stories.

A tourist has described the moment he fought off a shark by jabbing his middle finger in its eye just moments after it savagely attacked another swimmer. Retired Italian dentist Pepino Fappani ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

But what really caught my attention was *that* finger, which was missing the iconic sapphire engagement ring previously owned by the late Princess Diana. Instead, the ring was swapped for a new ...

But what really caught my attention was *that* finger, which was missing the iconic sapphire engagement ring previously owned by the late Princess Diana. Instead, the ring was swapped for a new ...