Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The post 30-Second Super Bowl Ads Cost Upward of $8 Million Each—Here Are the Stunning NFL-Themed Homes You Can Buy for That ...

The climbing boot on display behind glass at Bend Rock Gym reminded me of my husband’s old climbing shoes. Like the high tops ...

Behind a lovely 19th century facade on Evergreen Avenue, the homeowners built a crisp modern home of wood and glass. They're putting it up for sale at $4.5 million.

The annual New Waterford Coal Bowl Classic high school basketball tournament kicked off on Monday night at Breton Education Centre gym in New Waterford.

Jan. 30—MIAMI, Okla. — The Miami Civic Center will get a new wooden gym floor, the city of Miami announced this week. Court flooring was destroyed by water damage during a spring storm last year.

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

A woman working out at the gym. Picture: iStock His client base has ... As someone who used to drink a glass of wine most nights, he knows how hard it can be to stick to this rule, but he says ...

Inside there are ceiling medallions, ornamental and dramatic Rococo woodworking, three fireplaces, moldings carved in gold applique, stained glass windows, hand-painted ceiling frescoes ...

This video captures the raw effort, technique, and grit it takes to conquer the bar and push your limits in the gym. Donald Trump Fulfills North Carolina Campaign Promise Work Wives Are Going ...