Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Pre-season fitness is essential for improving your golf game, preventing injuries and enhancing performance. A comprehensive ...

Charley Hull, Linn Grant, Ruoning Yin, Carlota Ciganda, Georgia Hall all feature at the Ladies European Tours PIF Saudi ...

Perhaps no place in the world has a better stretch of golf than the Hamptons on Eastern Long Island. Shinnecock Hills, ...

FitClub™, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

There are a ton of options when it comes to golf launch monitors and simulators these days, and the price spectrum is wide.

"I don't train for golf," Hull added. "I have zero interest in training for golf. I don't want to be just a golfer. I want to be an athlete. I train because it's good for my mental health and it's ...

Jumeirah Golf Estates’ newest fitness studio has just opened its doors ... premium fitness gear from renowned brands like Bala and Rumi, delivering a superior workout experience unlike any other in ...

Good, because these five moves won’t just help you improve your golf and shoot lower scores – they’ll make you feel fitter and stronger every single day. This is a good exercise to start with.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...